Fear and Vulnerability Exercise

Fear and Vulnerability Exercise

DIRECTION:

As leaders, it is important to utilize emotional intelligence and self awareness when understanding fears within yourself and your team. This will empower people to push past their vulnerabilities and create growth opportunities. Complete the worksheet to identify personal fears and mitigation techniques to be vulnerable and courageous.


In Column 1: Identify your fear
In Column 2: Identify if your fears are logical or illogical by determining the likelihood of them happening in my life?
In Column 3: List some ways you can mitigate or overcome your fear.