Smart Goals and Next Steps
- Write a SMART goal for each of target areas
Next Steps:
- Take action on your SMART Goals
- Document successes & challenges encountered with each
Reminders – Take Action
- Schedule Time for self-reflection and refinement (-5 mins/day)
- Complete Weekly Journal with these Reflection Questions
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- Do my actions align with mu core values and purpose?
- Which actions do vs don’t in each target area
- What approaches, thoughts, emotions were successful vs unsuccessful?
- What challenges, barriers, circumstances did/do I face?
- What impact did feeling the “flow state” or living with purpose have …
- Do my actions align with mu core values and purpose?