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Revitalize
Transform
Sustain
Resources
Smart Goals and Next Steps
On Your Worksheet :
Write
a
SMART goal
for each of target areas
Next Steps:
Take action
on your SMART Goals
Document
successes
&
challenges
encountered with each
Reminders – Take Action
Schedule Time
for self-reflection and refinement (-5 mins/day)
Complete Weekly Journal
with these
Reflection Questions
Do my actions align with mu core values and purpose?
Which actions do vs don’t in each target area
What approaches, thoughts, emotions were successful vs unsuccessful?
What challenges, barriers, circumstances did/do I face?
What impact did feeling the “flow state” or living with purpose have …
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