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Grit and Performance Index (GPI)

Measure what drives you. Build what fuels you.

Discover how your purpose, focus, perseverance, and energy shape your performance, especially in today’s distracted, fast-paced world.

The Grit and Performance Index (GPI) is more than a test. It’s a mirror—one that reflects how you show up, push through, and grow when it counts.

This assessment focuses on five key areas (domains):

🎯 Purpose – the clarity behind your “why”

⚡ Focus – your ability to stay intentional in a noisy world

🛠️ Perseverance – how you respond to difficulty and setbacks

🔋 Energy Management – sustaining your momentum

📈 Growth Mindset – your belief in learning and mastery

There are no right or wrong answers. Just be honest with yourself.

Your personalized report will help you understand your strengths and uncover practical ways to grow—not just for the next goal, but for the long game.

Instructions

Use the likert scale below to answer how true each question is for you.

Untitled

Step 1 of 2

Domain 1: 🎯Purpose (Items 1-5)

1. I often think about how my daily actions connect to something bigger in my life.
2. I make decisions based on the impact I want to have on others.
3. Even when I don’t know the outcome, I take action if it feels meaningful.
4. I’m driven to grow skills that help me contribute to something important.
5. I have a personal dream or direction that helps guide my choices.

Domain 2: ⚡Focus (Items 6-10)

6. I set clear boundaries with my technology so I can focus on what matters.
7. When I get distracted, I notice it and take steps to refocus.
8. I reflect on how I use my time online to stay aligned with my goals.
9. I can stay focused on a task even when I know I’m missing out on something else.
10. I’ve built habits that help me avoid getting stuck in digital distractions.

Domain 3: 🛠️ Perseverance (Items 11-15)

11. I keep working toward goals even when it takes a long time to see progress.
12. When something goes wrong, I find another way to keep moving forward.
13. I break big problems into smaller steps to avoid feeling overwhelmed.
14. I get creative and try new approaches when the usual methods don’t work.
15. I tend to work harder when others start to give up.

Domain 4: 🔋Energy Management (Items 16-20)

16. I pace myself so I can stay consistent without running out of energy.
17. I check in with my energy levels and adjust how I work when needed.
18. I know when to rest so I can come back stronger.
19. I’ve learned ways to recharge my energy when I’m feeling low.
20. Even on tough days, I usually find the energy to take one step forward.

Domain 5: 📈 Growth Mindset & Mastery (Items 21-25)

21. I get excited about learning something new, even if it’s hard at first.
22. I’d rather improve my skills than try to look like I already know everything.
23. I believe hard work matters more than talent when it comes to getting better.
24. I look for feedback so I can grow, not just to hear that I’m doing well.
25. I feel motivated by challenges that help me learn and improve.

Instructions

Use the likert scale below to answer how true each question is for you.

Untitled

Step 1 of 2

Domain 1: 🎯Purpose (Items 1-5)

1. I often think about how my daily actions connect to something bigger in my life.
2. I make decisions based on the impact I want to have on others.
3. Even when I don’t know the outcome, I take action if it feels meaningful.
4. I’m driven to grow skills that help me contribute to something important.
5. I have a personal dream or direction that helps guide my choices.

Domain 2: ⚡Focus (Items 6-10)

6. I set clear boundaries with my technology so I can focus on what matters.
7. When I get distracted, I notice it and take steps to refocus.
8. I reflect on how I use my time online to stay aligned with my goals.
9. I can stay focused on a task even when I know I’m missing out on something else.
10. I’ve built habits that help me avoid getting stuck in digital distractions.

Domain 3: 🛠️ Perseverance (Items 11-15)

11. I keep working toward goals even when it takes a long time to see progress.
12. When something goes wrong, I find another way to keep moving forward.
13. I break big problems into smaller steps to avoid feeling overwhelmed.
14. I get creative and try new approaches when the usual methods don’t work.
15. I tend to work harder when others start to give up.

Domain 4: 🔋Energy Management (Items 16-20)

16. I pace myself so I can stay consistent without running out of energy.
17. I check in with my energy levels and adjust how I work when needed.
18. I know when to rest so I can come back stronger.
19. I’ve learned ways to recharge my energy when I’m feeling low.
20. Even on tough days, I usually find the energy to take one step forward.

Domain 5: 📈 Growth Mindset & Mastery (Items 21-25)

21. I get excited about learning something new, even if it’s hard at first.
22. I’d rather improve my skills than try to look like I already know everything.
23. I believe hard work matters more than talent when it comes to getting better.
24. I look for feedback so I can grow, not just to hear that I’m doing well.
25. I feel motivated by challenges that help me learn and improve.

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