Mindful Mothers

An Interactive Personal Growth Workshop for Mothers of Young Children

A rare opportunity for mothers to pause, reflect, connect, and invest in their own growth

WHY THIS MATTERS?

The early years of motherhood are deeply meaningful, and they are also incredibly full.

Many mothers spend their days caring for children, supporting their families, and managing the countless details that keep a household running. It is a season of life that asks for patience, emotional awareness, flexibility, and constant decision-making.

At the same time, mothers who spend most of their time caring for young children often step away from the development opportunities that many professionals experience in the workplace. Conferences, trainings, and retreats create space for people to reflect, gain perspective, and continue growing.

We believe mothers deserve that same opportunity. After all, the role of motherhood requires an extraordinary level of performance. How you show up each day influences the rhythm, relationships, and well-being of your entire family.

WHAT we’ll explore together?

This interactive workshop is designed to create something that many mothers rarely get enough of: time to pause, reflect, and invest in their own personal growth. During our time together, we will explore ideas that many mothers are quietly navigating:

Why so many mothers feel stretched thin during the early years of parenting
How certain thinking patterns influence our energy, confidence, and perspective
The “bucket filling” concept and why many mothers give so much of themselves that their own bucket slowly runs empty
How social media and digital expectations subtly shape modern motherhood
Time to reflect on what matters most and exchange practical insights with other mothers navigating the same season of life

WHO should attend?

This workshop is designed for any and all mothers, period. It will be particularly helpful for:

Mothers of young children
Mothers navigating the early parenting years
Mothers seeking space for reflection and growth
Mothers interested in connecting with others
Working or stay-at-home
Mothers feeling stretched thin, burned out, and/or exhausted

Who is Sponsoring this Event?

Elizabeth Yarbrough, a financial advisor as part of the Kempf District office from Northwestern Mutual and XperienceFusion LLC are co-sponsoring this event.

Event Details

Date: May 16ᵗʰ, 2026

Time: 11:30 a.m. – 1:30 p.m.

Location:

Food + Farm
Exploration Center 3400
Innovation Drive Plover, WI 54467

Room: Ag Hall (2nd floor)

Lunch:

Included with registration cost “Build your own sandwich bar” inc. fresh fruit, chips, and cookies

Cost: $29 / person
Capacity: 50 person max
Registration Deadline: May 11ᵗʰ

Workshop Facilitator

Dr. Corey Huck Ph.D.
Founder & CEO
XperienceFusion LLC

Professor, UWSP

For more than two decades, Corey’s work has focused on helping people better understand how mindset, habits, and daily choices influence well-being and performance. He regularly facilitates workshops that encourage people to pause, reflect, and reconnect with what matters most. Corey is also the father of three young children and has great respect for the energy and perspective required during the early years of parenting.

Workshop Agenda

Pre-workshop Survey (emailed)
Welcome + Lunch
Reflection activity: Feeling Stretched Thin
Mindset Awareness Activity
The Bucket Filling Framework
Digital Awareness + Quality Time
Group Discussion & Idea Sharing

“No matter how busy life gets, spending time like we did that morning to reflect and to be more intentional is so important!”