Productivity and Time Management
Knowledge Building: Productivity, at the employee level, is the value or quality of the work performed given the time, energy, and overall effort invested.
Combating Busyness
Knowledge Building: “Hurry Sickness” a term coined by cardiologists Meyer Friedman and R.H. Rosenman which means a sense of excessive time urgency.
Preventing Energy Depletion
Knowledge Building: Depletion is defined as the reduction in number or quantity of something; excessive loss, exhaustion, or “using up.”
Work Environment
Knowledge Building: Environment is defined as the surroundings, setting, or conditions in which a person lives, works, operates, or in which a particular activity is carried on.
Technology & Social Media
Knowledge Building: Smartphone use is the #1 leisure time activity for Americans… and television viewing is #2, totaling nearly 8 hrs/day on average when combined. -American Time Use Survey
Creative Integration
Knowledge Building: Creativity is defined as… the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. – Source: Human Motivation, Robert E Franken
Hobbies & Leisure
Knowledge Building: Leisure- is defined as free time or the time that a person spends away from work, obligations, or other responsibilities. Hobby- is defined as an activity that a person engages in for pleasure, relaxation, or personal fulfillment during their leisure time. Hobbies are often pursued for enjoyment and personal satisfaction rather than for […]
Volunteering
Knowledge Building: Volunteering is the act of willingly offering your time, skills, or resources without expecting financial compensation, to support a cause, organization, or community in need.