Self-Awareness
Knowledge Building: Self-awareness is “conscious knowledge or one’s character, feelings, motives, and desires.” It’s the ability to focus on yourself and objectively assess how your actions, thoughts, or emotions align with your values and interpret how others perceive you. -Oxford Languages
Meditation & Reflective Practice
Knowledge Building: Reflective practices enable self-awareness of our state of being AND our actions so that we can engage in a process of continuous learning, growth, and development. Meditation is a type of reflective practice or mental exercise specifically focused on spiritual enlightenment.
Journaling
Knowledge Building: The practice of journaling is writing down your thoughts and feelings to understand them better.
Authenticity
Knowledge Building: Authenticity is the quality of being genuine or real.
Vision for Success
Knowledge Building: Success is defined as the accomplishment of an aim or purpose. -Oxford Dictionary
Goal Setting
Knowledge Building: Goal setting can be applied to all areas of life: finances, health, career, education, family and relationships.
Purpose & Goal Alignment
Knowledge Building: Purpose is defined as the reason for which something is done or for which something or someone exists. Something or someone’s use or usefulness. A goal is defined as an aim or objective that you work toward with effort and determination to achieve a desired impact or result.
Personal Credibility
Knowledge Building: Credibility- the quality of being trusted, inspiring belief, or being convincing.