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Revitalize
Transform
Sustain
Resources
Introduction: Level 1
Pillars of Performance
Get Real
Fill Buckets
Be Intentional
Foster Grit
Drive Growth
Self-Actualization
Self-Awareness
Meditation & Reflective Practice
Journaling
Authenticity
Purpose & Goal Alignment
Measurement of Success
Reflecting on Feelings
Personal Credibility
Mental Performance
Growth Mindset
Healthy Brain Function
Transformative Mindset
Goal Setting
Critical Thinking
Curiosity
Mind-Body Connection
Productivity
Productivity and Time Management
Combating Busyness
Avoiding Energy Depletion
Work Environment
Technology & Social Media
Creative Integration
Hobbies & Leisure
Volunteering
Social Connection
Systems of Social Connection
Relationship Building
Meaningful Relationships
Team Etiquette
Trust & Reliability
Interacting with Empathy
Leadership Essentials
Leadership
Communication
What’s In It For ME (WIIFM)
Culture
Mattering (RaRa)
RACI
Metrics and KPI’s
Presentation Skills
Adaptive Emotional Growth
Adaptability
Comfort Zone
Behavior Change
Fear and Vulnerability
Doubt
Flexibility
Problem-Solving
Mitigating Stress
